Women's Health and Fitness_March2012_Coversmall

Women’s Health and Fitness

NUTRITION TEST KICTHEN LOW-CARB PASTA What is it: Low carb, high fibre spaghetti made from the vegetable ‘konjac’, which has long been used as a foundation for noodles in Asian countries. Vital stats: 75kj and 2.1g of carbohydrate per 125g …
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26.02.2012small

Body + Soul

Guilt-free pleasures with gluten-free pasta For those with a gluten intolerance or wheat allergy, pasta is usually one of the first things off the menu. If you’re trying to lose weight, then even the growing range of gluten-free pasta varieties …
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